I’ll show you how to have a healthy mind, pelvic floor and sexual life so you can live a pleasure filled life.
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My methods
Three paths to explore:
Education: Knowledge is power
Exercises and techniques for pelvic floor health
Sensory integration and pleasure
A more balanced life
With online daily meditation and guidance for healthy living, you can create a more harmonious and peaceful lifestyle.
Take a class
These popular individual classes are a great place to start, if you’re not yet ready to start a personalized counseling program.
Pelvic Health 101
This class offers a basic knowledge of the pelvic floor muscles and their functions. This class is for all genders. Start here to understand your pelvic health and how that relates to your sexual function.
Take the class
Sexual health & your pelvic floor
This class will help you understand the bridge between pelvic and sexual health.
Take the class
Neuroscience of sexual health
This weekly class will help you master meditation and make it a powerful part of your daily routine.
Take the class
Nice to meet you!
Hi! I’m Micah, a Doctor of Physical Therapy and sexual counselor/educator. I work with clients to understand their pelvic health and how that relates to their sexual health so they can live a life of power, presence, and purpose.
More about me
Join a counseling session.